A free 60 minute positive psychology informed workshop to help you build a joyful routine
Join me for this free positive psychology informed session, where we’ll cover:
The power of focusing on everyday koy
5 positive psychology habits that can help you to find more joy
Building a routine that helps you have more great days
You’ll leave understanding the importance of finding joy in your work and with some practical tools to help you do just that, whatever your career path.
Full disclosure: I’ll also spend a few minutes at the end of the workshop telling you about my new community, but even if you have no interest in joining, this workshop will still be packed full of value.
How does it work?
When you sign up you'll receive the Zoom link for the workshop, and if you can't join us live you'll be able to access a replay to watch in your own time.
About the facilitator
Sophie Cliff (aka The Joyful Coach) is a qualified coach and positive psychologist who helps people live their most joyful lives, whatever that looks like to them. She is the author of Choose Joy and The Hustle Cure, and has been featured in Stylist, You Magazine, The Independent, iNews, CN Traveller, Breathe, Happiful, Red Magazine and HuffPost.