The Choose Joy Club/Find Your Thing - 2026

  • £200 or 3 monthly payments of £66.67

Find Your Thing

Career clarity for people who know something needs to change... but aren't sure what.

You've done everything "right." Ticked the boxes. Hit the milestones. Built a career that looks good on paper.

So why does something still feel... off?

You don't need a completely new career to feel completely different about work. You need clarity - on what actually matters to you, what you're genuinely good at, and what "the right fit" would look like for you. Once you have that clarity, building a career you love feels less overwhelming.

Our work informs so much about us - our identities, our routines, our moods, our relationships, our energy. I want to help you make sure it’s working for you, that it’s supporting all aspects of the life you want to build. And I’m a bit of an expert at doing just that - I’ve helped hundreds of people find more joyful careers and I’ve even published academic research exploring how we can use positive psychology interventions to support career changers. 

I get a kick out of helping find their “thing” - the work that lights them up and makes them feel fulfilled. And I want to help you, too. Because if you’re not enjoying the thing you’re spending the majority of your waking hours doing, chances are you’re going to find it pretty hard to live a joyful life. 

What is Find Your Thing?


Find Your Thing is a tried-and-tested, evidence-based programme that takes you from feeling confused and overwhelmed about your career, to feeling clear, confident and ready to act, whatever "acting" looks like for you.

The proven framework helps you identify your strengths, get honest about your values and what you actually want (not what you think you should want), and understand how it all maps onto your work. You'll finish with real clarity on your next step, a clear-eyed view of your transferable skills, and the self-belief to start moving - whether that's a total career change, a shift within your current role, or simply making peace with what you've already got, on your own terms.

If you're ready to stop feeling stuck in your career and start feeling clear, this is for you.

What you'll get:

- six collaborative and practical modules, delivered via a weekly group coaching call

- six worksheets to complete following each group coaching call

- lots of impactful exercises for you to delve into

- a joyful and supportive community with others also searching for their thing

- consistent support from me – whether you have a question, are looking for advice, or just need a little push

- a q&a in the final week, where we’ll collectively chat and go through everything we’ve learned

- a follow up check in session 6 weeks after the programme ends to provide some gentle accountability

By the end of Find Your Thing, you'll...

✓ Know whether you actually need to change careers or whether smaller changes could make all the difference.

✓ Understand your strengths, values and what meaningful work looks like for you.

✓ Feel confident making decisions instead of endlessly overthinking them.

✓ Stop comparing yourself to everyone else.

✓ Have a clear, personalised plan for your next chapter.

Here's what we cover...

Module 1: The power of purpose

  • Exploring what purpose is and why it’s important

  • The importance of keeping an open mind

  • Our need for belonging and how it can impact our career decisions

Module 2: Finding your values

  • What you love vs what you do everyday

  • The importance of values and how they can help you find your thing

  • How to find your values and how to use them to reflect on your career aspirations

Module 3: Your secret sauce and strengths

  • The importance of finding value in what comes naturally to you

  • Figuring out your secret sauce

  • The power of strengths and how to identify yours

Module 4: Knowing your “why”

  • The importance of knowing your “why”

  • How to identify your personal why

  • How to identify your professional why

  • Some examples of how to use your why to build a brilliant career

Module 5: Mastering your mindset

  • Limiting beliefs: how to spot them and overcome them

  • How to navigate impostor syndrome

  • Sunk cost fallacy: what it is and how to make sure it doesn’t hold you back

  • Writing new stories for yourself and your career

Module 6: Finding your thing and taking action

  • Putting it all together and finding your thing

  • Turning your purpose into action and making a plan

  • Some tips on staying the course

  • Reflecting and finding motivation

Testimonials

“Since completing Find Your Thing, I’ve moved from full time employment to going freelance and it's been great. Obviously lots of learning curves and in no way easy but the work in Find Your Thing massively impacted my decision and I regularly look at notes such as remembering my values and my 'why' when I'm feeling stressed.”

Anisha

“I have shadowed another department at work and got involved with the work they do. I have taken part in volunteering projects to broaden my skills and meet likeminded people. I am currently applying for 5 roles, and have secured two interviews already! Thank you, Sophie!”

Laura

“Find Your Thing is a truly amazing programme, truly life changing for careers but also for a greater sense of identity which is useful in all aspects of life. Since finishing, I’ve had a funding application approved for a Masters to enhance my skills at work and I’m also working towards a coaching accreditation.”

Sophie

“I told my boss all about the course and it prompted us to carve out a new role for me which will involve my secret sauce (and more dosh). Happy days! Thank you!”

Hannah

This is for you if:

  • You’re sick of battling the Sunday scaries or Monday blues every week
  • You’re struggling to see how your skills translate to other industries or roles
  • You’re craving clarity and confidence
  • You’re ready to find work that feels aligned with your values and interests
  • You’ve been considering a career change but have no idea where to start
  • You’d benefit from a structured framework to help you navigate the process
  • You want the support of an expert

The details

Investment: £240 (inc VAT)

Pay in full, or split the cost over 3 payments of £80 ( inc VAT)

Our first call will be on Thursday 10th September

This is the LAST TIME Find Your Thing will ever run.

FAQ section

Frequently asked questions

You've got questions. We've got answers.

When does the programme start?

The first class will take place on Thursday 10th September at 12pm.

When will the calls take place?

The calls will take place on Thursday at 12pm (UK time), lasting for 60-90 minutes. Don’t worry if you can’t make them live - all of the calls will be recorded so that you can replay them at any time. You’ll also have lifetime access to the replays.

Will you be running this programme again in the future?

No. This is the final time this programme will be delivered.

Contents

Welcome to Find Your Thing - 2026.pdf
  • 2.68 MB
Find Your Thing - 2026 - Week 1 - Slides.pdf
  • 12.3 MB
Find Your Thing - Week 1 - 2026 - Worksheet.pdf
  • 44.1 KB
Find Your Thing - 2026 - Session 1.mp4
  • 59 mins
  • 132 MB
Find Your Thing - 2026 - Session 2.mp4
  • (1h 03m 51s)
  • 105 MB
Find Your Thing - 2026 - Week 2.pdf
  • 5.83 MB
Find Your Thing - Week 2 - 2026 - Worksheet.pdf
  • 92.4 KB
Find Your Thing - Week 3 - 2026 - Worksheet.pdf
  • 38.1 KB
Find Your Thing - 2026 - Week 3.pdf
  • 7.08 MB
Find Your Thing - 2026 - Session 3.mp4
  • 60 mins
  • 125 MB
Find Your Thing - 2026 - Session 4 - Part 1.mp4
  • 19 mins
  • 33 MB
Find Your Thing - 2026 - Session 4 - Part 2.mp4
  • 47 mins
  • 136 MB
Find Your Thing - Week 4 - 2026 update.pdf
  • 47.1 KB
Find Your Thing - 2026 - Week 4.pdf
  • 6.24 MB
Find Your Thing - Week 5 - 2026.pdf
  • 38.9 KB
Find Your Thing - 2026 - Week 5.pdf
  • 11.1 MB
Find Your Thing - 2026 - Session 5.mp4
  • (1h 22m 12s)
  • 322 MB
Find Your Thing - 2026 - Session 6.mp4
  • (1h 18m 08s)
  • 138 MB
Find Your Thing - Week 6 - 2026.pdf
  • 56.7 KB
Find Your Thing - 2026 - Week 6.pdf
  • 11.4 MB