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Sophie Cliff/Seasons of Joy - Spring
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  • £35

Seasons of Joy - Spring

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How would it feel to move through 2023 feeling more connected to yourself, your joy and the seasons than ever before? Seasons of Joy is designed to help you do just that.

Sign up now

What is Seasons of Joy?

In a nutshell, it’s a daily journaling project to help guide you through the seasons. You can enrol for a single season or the entire year, and when you do, you’ll receive a joyful guide to the season ahead, as well as an email from me each day sharing a prompt for you to reflect on in your journal.

If you’ve ever wanted to start a journaling habit, this is a great place to begin - no scratching your head wondering about what to write about, you’ll have a well thought out prompt to explore each day, developed by me, a qualified positive psychology practitioner and regular journaler of 5 years.

What’s included:

  • A joyful guide to the season ahead - you can think of this like a mini magazine jam-packed full of wisdom and ideas to help you squeeze as much joy as possible out of the season
  • 3 months worth of daily journaling prompts delivered straight to your inbox each day - these will be based around different themes each week to really help you delve into some important topics

This is for you if:

  • You love the idea of journaling but have always struggled to know where to start
  • You’d like to feel more connected to the seasons 
  • You want to develop a stronger relationship with yourself and your intuition
  • You want to make 2023 a year filled with joy

Map of the year

Season 1: Winter - January / February / March
Season 2: Spring - April / May / June
Season 3: Summer - July / August / September
Season 4: Autumn - October / November / December

How much does it cost?


1 Season 
£35 + VAT 

FAQs

When does it start?

You’ll receive your guidebook immediately and first daily prompt on Saturday 1st April.

When do I need to sign up by?

Doors will close for the Winter season at 12pm (UK time) on 29th March, 2023. 

I’m already super busy, will I be able to keep up?

Yes! You’ll receive one prompt a day, but how much time you spend journaling on that prompt is completely up to you. I’m a big believer that it’s better to do something than nothing, so there are no rules around how much you have to write. 

I’m not based in the UK, can I still take part?

100% YES! No elements of this project are impacted by timezone, so as long as you have an email address, you should be able to join in from wherever you are. 

I’ve never journaled before, does this matter?

Not at all - this project is friendly for both those who want to get started with journaling, and those who are looking for a framework that can help them deepen their practice. 

Contents

Seasons of Joy - Spring Guidebook.pdf
  • 7.8 MB