Tired? Overwhelmed? Anxious? Like you’re just getting by?

If so, this free workshop is for you. 

Over the course of 90 minutes, I’ll share practical tips, enlightening exercises and a tried and tested framework to help you invite a little more balance into your life, so that you can find more time for the things you love.

Full disclosure: I’ll also spend a few minutes at the end of the workshop telling you about my group programme, From Burnout to Blooming, but even if you have no interest in the programme, this workshop will still be packed full of value. 

When you sign up you'll receive the Zoom link for the workshop, and if you can't join us live you'll be able to access a replay to watch in your own time.

Sophie Cliff (aka The Joyful Coach) is a qualified coach and positive psychology practitioner who helps people live their most joyful lives, whatever that looks like to them.

Focusing on mindset, positivity and practical action, she helps her clients get out of their own so that they can achieve more success.