September is my favourite month of the year. I love the return of the cosy evenings, the anticipation of a new season ahead, and best of all, the opportunity for a fresh start.
To celebrate, I’m going to be hosting a free workshop to help you press reset. The purpose of the workshop will be to draw a line under the year so far, and refresh our goals and plans for the rest of 2023.
As a positive psychologist and qualified coach, I have access to the most impactful tools and interventions, and I can’t wait to share them with you. In The Reset we will:
- Reflect on 2023 so far
- Use research on the foundations of joy to help us identify where we can make joyful changes
- Set some joyful goals and intentions for the rest of 2023
You’ll leave feeling excited about the last stretch of 2023 and ready to make the best of it!
Full disclosure: I’ll also spend a few minutes at the end of the workshop telling you about my new programme, The Last Stretch, but even if you have no interest in the programme, this workshop will still be packed full of value.
How does it work?
When you sign up you'll receive the Zoom link for the workshop, and if you can't join us live you'll be able to access a replay to watch in your own time.
About the facilitator
Sophie Cliff (aka The Joyful Coach) is a qualified coach and positive psychologist who helps people live their most joyful lives, whatever that looks like to them. She is the author of Choose Joy, and has been featured in Stylist, You Magazine, The Independent, iNews, CN Traveller, Breathe, Happiful, Red Magazine and HuffPost.