At the start of every season, I create a vision board. It captures my intentions for the season ahead, and reminds me as the weeks go by of what I wanted to prioritise and create.

Every time I share my updated vision board on Instagram, I receive a tonne of questions: what is a vision board? how do you know what to put on there? what's the best way to use your vision board after you've finished making it?

And so, I thought I'd put a free workshop together to guide you through the process, so that you can create a spring vision board that feels inspiring, joyful and intentional.

In this workshop we will:

• Explore some journaling prompts that will help you to set intentions for spring

• Explore some different ways of making a vision board

• Create our vision boards for spring

• Think about how you can use your vision board throughout the season

You’ll leave feeling full of inspiration, and ready to make spring as joyful as possible!

Full disclosure: I’ll also spend a few minutes at the end of the workshop telling you about my monthly membership, The Choose Joy Club, but even if you have no interest in the programme, this workshop will still be packed full of value. 

How does it work?

When you sign up you'll receive the Zoom link for the workshop, and if you can't join us live you'll be able to access a replay to watch in your own time.

Do I need to bring anything to the session?

I'd recommend bringing a notebook and a pen.

If you'd like to make a physical vision board, bring along some magazines, scissors, glue and a piece of card or a board.

I'll also show you how to make a digital vision board if that's what you'd prefer!

About the facilitator

Sophie Cliff (aka The Joyful Coach) is a qualified coach and positive psychologist who helps people live their most joyful lives, whatever that looks like to them. She is the author of Choose Joy, and has been featured in Stylist, You Magazine, The Independent, iNews, CN Traveller, Breathe, Happiful, Red Magazine and HuffPost.